
“Speaking alone is not crazy. But you might as well be smart.”
I believe that manyเล่นสล็อตpeople are Royal Slots777 Free Credit We truly believe that many gamblers Probably well known and familiar with the Royal Slots web service provider, which is another likely to have symptoms of monologue, whether at work. We might say what we have to do, what we have done, or when we go on vacation we will say that we have to go this way and this line, which may seem funny. Some people were told who they were talking to.
Why does monologue tend to be smart?
Monologues have a stimulating memory. make the idea clearer More focus
There was an experiment where volunteers came to a supermarket. Then the Volunteers had to remember the things they had to pick up. The results showed that Someone who talks to himself while picking up something or looking for something. Can find things faster than quiet people.
As a result of this experiment, studies have shown that monologues have advantages and help us become smarter.
What are the advantages of talking to yourself?
stimulates memory
when talking to myself Our sensory mechanisms are activated. It makes it easier for us to remember things. make us visualize
make us concentrate more
that we talk to ourselves especially if voiced out It will help us remember more. The brain will have an image. Then when the picture comes up, we will concentrate more on what we are going to do.
help to organize ideas
sometimes encountering problems Seeing things that make us angry or sad. Talking to yourself helps us to prioritize our thoughts. The feeling came out better. We will see a clearer picture. less irritable because it is to be vented, to have spoken
There are usually three main things in talking to yourself:
cheer yourself up
describe or talk about what happened
say negative things to yourself
By these three things is a general matter. Go where we often talk to ourselves. We don't have any mental problems. But please be careful of negative statements about yourself, which people usually like to talk badly about. with myself beyond reality Here, too much can have a negative effect on us and this can lead to mental health problems. Knowing this, don't forget to talk to yourself often. will develop oneself within