Political events are not alwaysสมัครสมาชิก SLOTXOgood news. And it can cause our mental state to deteriorate over time. While we are reading the news more and more information, but understand that not following the news may not be possible. Especially many people who may need to follow the news closely because it may be related to work.
Information from Mahidol Channel, in collaboration with Thai Health Promotion Foundation and the Goethe-Institut Thailand for the campaign “Who cares what matters most” campaign provides information about Headline Stress Disorder as follows:
Follow the news that has received a wide interest. Many people continue to consume news for several days, which can be detrimental to their health. especially mental health because news and content published in the media and social media make sad Accumulated stress from overuse of depressive news can lead to Headline Stress Disorder.
What is Headline Stress Disorder?
Headline stress disorder is not a disease name. Rather, it is a term used to describe a state of extreme stress or anxiety that arises from excessive consumption of news media.
consume too much news How does it affect the body and mind?
Excessive depressive news consumption can have a wide range of physical and mental effects, including palpitations, chest tightness, insomnia, anxiety, depression, and anger. May affect the development of certain diseases such as high blood pressure, anxiety, depression
Who is at risk for Headline Stress Disorder?
People who are already mentally or physically exhausted, for example, may be stressed about work, family, school, not getting enough rest, or being sick, their mood is more sensitive. When it comes to consuming news that is depressing, it is easy to be stressed.
People who already have anxiety or depression are easily aroused by depressing news consumption.
People who spend a lot of time online It has the opportunity to receive both real and fake news. both good and bad
People who lack discretion in consuming news It may be due to age, maturity, or personality. Tends to believe headlines as soon as they're easy to see.